Working hours in Iran
Offices in Iran typically run 08:00–16:00 local time, Saturday to Wednesday, resting Thursday and Friday. That is about 40 hours a week across 5 working days. Thursday and Friday form the weekend.
The week in Iran
- Sat 08:00–16:00
- Sun 08:00–16:00
- Mon 08:00–16:00
- Tue 08:00–16:00
- Wed 08:00–16:00
- Thu off
- Fri off
When can you reach Iran?
We use the time zone your browser reports. Change it if that is not where you work — the hours below are yours, not UTC.
Working with Iran
Hours you share with Iran, computed from each country's own working day rather than a blanket nine-to-five.
- 8hIndia10:00–18:00 there · 08:00–16:00 hereIndia works Thursday and Friday; Iran does not.
- 6.5hGermany08:00–14:30 there · 09:30–16:00 hereGermany works Thursday and Friday; Iran does not.The difference moves +1 h on 25 October.
- 5.5hChina12:30–18:00 there · 08:00–13:30 hereChina works Thursday and Friday; Iran does not.
- 4.5hthe United Kingdom09:00–13:30 there · 11:30–16:00 herethe United Kingdom works Thursday and Friday; Iran does not.The difference moves +1 h on 25 October.
- 4.5hJapan13:30–18:00 there · 08:00–12:30 hereJapan works Thursday and Friday; Iran does not.
- 1.5hAustralia15:30–17:00 there · 08:00–09:30 hereAustralia works Thursday and Friday; Iran does not.The difference moves +1 h on 3 April.
- 0hthe United Statesno shared working hoursthe United States works Thursday and Friday; Iran does not.The difference moves +1 h on 1 November.
What this changes when you schedule
The weekend is not Saturday and Sunday. Iran rests Thursday and Friday and works Saturday, Sunday, Monday, Tuesday, Wednesday. Nearly every calendar tool assumes otherwise, so an invite that looks perfectly reasonable on your screen lands on a day off on theirs.
The day also runs earlier than the nine-to-five most tools assume: 08:00–16:00 rather than 09:00–17:00.
A national convention for offices. Individual employers, shift work and retail vary.
Sources and last check
Times, offsets and sun positions on this page are computed live from the IANA timezone database and the NOAA solar algorithm, so they do not depend on the review dates below.
- Working hours and weekend days for 55 countries
- Source: Published national labour conventions and government working-hours guidance. Last checked, reviewed every 12 months.
Not covered:A national convention, not any given employer. Countries not listed fall back to a nine-to-five, Monday to Friday default, and pages say so rather than implying we checked.
FAQ
What are normal working hours in Iran?
08:00–16:00 local time is the usual office day, about 8 hours. Thursday and Friday form the weekend.
What days is the working week in Iran?
Saturday, Sunday, Monday, Tuesday, Wednesday. The rest days are Thursday and Friday. That differs from the Saturday-and-Sunday weekend most scheduling tools assume, so a meeting invite that looks harmless can land on a day off.
Is Saturday a working day in Iran?
Yes. Saturday is a normal working day in Iran, 08:00–16:00 local time.
Is Sunday a working day in Iran?
Yes. Sunday is a normal working day in Iran, 08:00–16:00 local time.
Is Friday a working day in Iran?
No. Friday is a rest day in Iran.