Time difference between Tokyo and London
London is currently 8 hours behind Tokyo. The best shared working window is 08:00–09:00 UTC — 1 hour a day. The table below shows the hours side by side.
National conventions are the default and the public figure. Change them here for your own answer — the chart, the window and the calendar file all follow.
09:00 Tokyo At work = 01:00 London Asleep
Tap any hour to read it in both cities.
The difference changes twice a year
Tokyo and London do not change their clocks on the same dates, so a standing meeting moves by an hour in these weeks.
- 25 October – 27 March −9 h
- usually −8 h
Days when one side is not at work
A public holiday is not a time-zone fact, so no converter shows it — but it is the same question.
- 21 September — 敬老の日 Tokyo off
- 22 September — 国民の休日 Tokyo off
- 23 September — 秋分の日 Tokyo off
- 12 October — スポーツの日 Tokyo off
- 3 November — 文化の日 Tokyo off
- 23 November — 勤労感謝の日 Tokyo off
Hour by hour
| Tokyo | London | |
|---|---|---|
| 00:00 | 16:00 | |
| 01:00 | 17:00 | |
| 02:00 | 18:00 | |
| 03:00 | 19:00 | |
| 04:00 | 20:00 | |
| 05:00 | 21:00 | |
| 06:00 | 22:00 | |
| 07:00 | 23:00 | |
| 08:00 | 00:00 | |
| 09:00 | 01:00 | |
| 10:00 | 02:00 | |
| 11:00 | 03:00 | |
| 12:00 | 04:00 | |
| 13:00 | 05:00 | |
| 14:00 | 06:00 | |
| 15:00 | 07:00 | |
| 16:00 | 08:00 | |
| 17:00 | 09:00 | both at work |
| 18:00 | 10:00 | |
| 19:00 | 11:00 | |
| 20:00 | 12:00 | |
| 21:00 | 13:00 | |
| 22:00 | 14:00 | |
| 23:00 | 15:00 |
The difference adjusts automatically for daylight saving in both Tokyo and London.
The working week
- Tokyo
- 09:00 to 18:00, Monday, Tuesday, Wednesday, Thursday, Friday.
- Nine to six is the conventional office day, and overtime is common on top of it.
- London
- 09:00 to 17:00, Monday, Tuesday, Wednesday, Thursday, Friday.
Sources and last check
Times, offsets and sun positions on this page are computed live from the IANA timezone database and the NOAA solar algorithm, so they do not depend on the review dates below.
- Working hours and weekend days for 55 countries
- Source: Published national labour conventions and government working-hours guidance. Last checked, reviewed every 12 months.
Not covered:A national convention, not any given employer. Countries not listed fall back to a nine-to-five, Monday to Friday default, and pages say so rather than implying we checked.
FAQ
How many hours between Tokyo and London?
London is 8 hours behind Tokyo (-8 hours).
When is the best time for a meeting?
Around 08:00–09:00 UTC, when both working days overlap — Tokyo works 09:00–18:00 and London works 09:00–17:00, each in their own local time.